CESAR SALAD & CRISPY CHICKPEA "CHICKN" STRIPS
thin lettuce and kale strips paired with breaded chickpea "chickn" strips, chickpeas, cesar dressing, croutons and vegan parmesan cheese MACROS PROTEIN: 18g FATS: 18g CARBS: 28g CALORIES: 348
$11.50
VEGGIE BURGER
$11.50
VEGGIE BURGER
organic veggie burger paired with cheddar cheese, tomato, lettuce, thin redonion, pickles + sriracha mayo paired with crispy onion rings and french fries MACROS PROTEIN: 23g FATS: 18g CARBS: 52g CALORIES: 375
$11.50
STICKY ORANGE CAULIFLOWER & WILD RICE
sticky orange cauliflower paired with black rice and stir fry veggies MACROS PROTEIN: 20g FATS: 5g CARBS: 74g CALORIES: 421
$11.50
EMPANADAS + CHILI LIME BEAN SALAD
baked pastry stuffed with picadillo and house cheese sauce with side of chili lime bean salad
$11.50
Crunch Wrap Supreme
$11.50
Crunch Wrap Supreme
crunchy tortilla filled with lentils, guac, beans and pico de gallo topped with queso creme and lettuce shreds MACROS PROTEIN: 30g FATS: 24g CARBS: 66g CALORIES: 599
$11.50
CRAB CAKES
$11.50
CRAB CAKES
crispy artichoke and chickpea crab cake paired with grilled corn, zuchini, pepper, thin red onion and grape tomato salad topped with sriracha tartar sauce
$11.50
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PROTEIN LASAGNA
$11.50
PROTEIN LASAGNA
Zucchini lasagna layers stuffed with lentil "meat" & ricotta cheese paired with kale and green beans. MACROS PROTEIN: 30g FATS: 10g CARBS: 60g CALORIES: 450
$11.50
Buttered Sweet Potatoes, lentils, greens and chimi sauce
lentils & mashed sweet potato thins topped with butter paired with parmesan kale, snap peas and chimi churri sauce
$11.50
Tuna Lettuce Wrap
$11.50
Tuna Lettuce Wrap
Lettuce wrap filled with chickpea tuna, thin red onion slices, pickled cabbage strips, capers, dill, tahini and mustard dressing topped with grilled corn, grape tomatoes and lemon wedge (interchangeable as breakfast or lunch)  MACROS PROTEIN: 12g FATS: 10g CARBS: 35g...
$11.50
Spinach Ricotta Raviol + Marinara
spinach ravioli stuffed with vegan ricotta topped with marinara + parm cheese + thin asparagus, broccoli, and snap peas
$11.50
CHICKN PARM, SPAGHETTI AND VEGGIES
chickpea cutlet topped with melted mozzarella and chunky marinara paired with spaghetti and crispy parmesan brussel sprouts
$11.50
Protein Chili
$11.50
Protein Chili
three bean n lentil protein chili topped with sour cream, green onion, cheddar cheese strips, side of quinoa and green beans
$11.50
Rice Balls + Quinoa salad
$11.50
Rice Balls + Quinoa salad
Hand made rice balls, rice, scallions, vegan mozzarella cheese, breaded, with quinoa , roasted almond and arugula salad.
$11.50
Rainbow Protein Salad
$11.50
Rainbow Protein Salad
Chick peas, sweet potato cubes, brown rice ,cucumbers, carrots, cabbage, sliced tomatoes, hemp seed, freshly seasoned kale, with red wine dressing.
$11.50
"Chick'n" and Mash
$11.50
"Chick'n" and Mash
Oyster mushrooms, grilled zucchini, peppers, onion, creamy gravy sauce with a lemon wedge.
$11.50
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