Unveil Nutrition Blog » HEALTH

  Everything we do is controlled and enabled by electrical signals running through our bodies. Fruits and Vegetables Directly Influence Brain Function. Fruits and veggies contain compounds and acids that act as bridges to conduct electricity. They can even be used as batteries! Eat a plant based diet, and tons of fruits and veggies throughout the day for energy, nourishment and brain function. Eat...

The Standard American Diet has tricked us into believing it is normal to have heavy greasy foods the moment we wake up, such as bacon and eggs, toast and butter, sugary pastries, doughnuts, bagels, etc. However, once we begin to understand how the body operates, we see what a huge mistake this is. Our digestive system runs on a pattern and cycle just like...